I Hear The Secrets That You Keep

I Hear The Secrets That You Keep

by | Jul 26, 2019 | Uncategorized

Do you ever find yourself avoiding bending over when you go to put on your pants? Maybe now, you put your shoes on by sitting down first? Perhaps when you sit at the computer you use a back pillow? Ah yes, perhaps a stand up desk? New shoe inserts? Heck, maybe you...
5 Fitness Travel Tips You Haven’t Heard Of

5 Fitness Travel Tips You Haven’t Heard Of

by | Jul 5, 2019 | Uncategorized

1. Geocaching What is this you ask??? Geocaching is a real-world, outdoor treasure hunting game using GPS-enabled devices. Participants navigate to a specific set of GPS coordinates and then attempt to find the geocache (container) hidden at that location. It’s a...